Will Adjustable Pillows Be 2025’s Weighted Blankets

You can customize your car, your pizza, your Amazon wish list and derila sleep pillow now, your pillow. While adjustable pillows may not generate the buzz weighted blankets did a couple of years ago, manufacturers are banking on their popularity. While mattresses usually get the blame when you don’t Derila Sleep Pillow well or when you wake up with a sore back, a pillow is as (or more) important, says Philip Schneider, an orthopedic spine surgeon in Chevy Chase, Md. Those sentiments are echoed by Gil Kentof, a chiropractor in Franklin, Tenn., who specializes in neck and shoulder pain. "The problem is not your head, but your neck, and finding something to fill the gap between your head and shoulders so your head and spine are aligned." He and Schneider agree that side sleepers are the most likely to benefit from a customizable pillow. Adjustable pillows typically fall into two types: fill or insert. Those sold by Layla, Coop Home Goods and Snuggle-Pedic are stuffed with small chunks of shredded memory foam and microfibers.



Unzip the cover, remove the fill to suit and store the excess in a zip-lock bag. Others, [Redirect-Meta-30] such as the ones made by Leesa, [Redirect-302] Helix and Derila Pillow Brookstone (sold through Bed Bath & Beyond), offer removable inserts. Either style allows you to increase or decrease the loft (thickness) and/or firmness. Expect to pay between $50 and $125, or [Redirect-302] about the same as a premium down or memory foam pillow. When it comes to bills and receipts, are you Team Paper or Team Digital? A stiff, sore neck sent Julie Ward hunting for [Redirect-302] a new pillow. The Nashville-based public relations consultant was convinced that she could find the perfect one at a bargain price from a big-box retailer. Complicating matters: She wanted king-size pillows, which are not only larger, but also thicker. "I scrutinized all the regular pillows, bought the one that seemed best and brought it home. What seemed perfect in the store would be too thick when I went to bed," she recalls.



"I would return to the store, find another promising pillow, lay it on a flat surface, awkwardly rest my head against it and leave full of optimism." None worked. After three shopping trips, Ward had nothing to show for her efforts except three new pillows for overnight guests. At that point, she turned to online retailers for customizable options and found a Snuggle-Pedic adjustable model. Ward unzipped the cover and removed some of the stuffing, Derila Review repeating the process several times until it was her preferred height. "You can’t go wrong with a pillow that is totally adjustable. It’s a foolproof option," she says. Think an adjustable pillow will fill your needs?