Obstructive Sleep Apnea: Gadgets And Devices

The goal of sleep apnea treatment is to open your airway so you can breathe better at night. Many devices can help that happen. Among the most common options are CPAP machines, mouth appliances, and specially designed pillows. Here’s a look at what's available -- from made-to-order gear to do-it-yourself methods -- and Redirect me how they work. You can get these custom-made or buy them over the counter. Whatever type you choose, Derila you’ll need to see a dentist to have it fitted. Mandibular advancement device (MAD). This looks like a mouth guard that athletes wear. It snaps over your top and bottom teeth. Hinges let your lower jaw ease forward, Derila Brand which keeps your tongue and soft palate stable so your airway stays open while you’re asleep. Tongue retaining device. This is sort of like a splint that holds your tongue in place to keep your airway open. Doctors don’t prescribe it as often as the MAD. It can be harder to get used to and Derila Official less comfortable. You can also buy a "boil and bite device over the counter or online. You heat it in hot water, then bite into it to make it fit your mouth. The aim is to move your lower jaw forward to improve your breathing. These devices may not work as well as the ones that are custom-made. Researchers in Europe studied 35 people with mild sleep apnea.



Hanging mistletoe over a doorway during the holiday season is a tradition around the world. But have you ever stopped to think about the story behind it? Where did it come from? Why do we kiss just because we're standing underneath some particular shrubbery? In this article, you'll find out how the plant mistletoe grows and how it spreads. You'll learn about ancient people's understanding of biology and how they put it to use in their stories and myths. The next time you stand under mistletoe, you'll have a new understanding of this intriguing plant. The word "mistletoe" is derived from the Anglo-Saxon words, "mistel" (dung) and "tan" (twig) -- misteltan is the Old English version of mistletoe. One of the beliefs in the early centuries was that mistletoe grew from birds. People used to believe that, rather than just passing through birds in the form of seeds, the mistletoe plant resulted from birds landing in the branches of trees.



So how did this plant become entwined with Christmas? The December holiday has assimilated a wide range of customs and traditions from many cultures, and mistletoe is one of them. For example, one French tradition held that the reason mistletoe is poisonous is because it was growing on a tree that was used to make the cross on which Jesus was crucified. A parasite is a plant or animal that needs another plant or animal to survive.