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  • 23:55, 9 December 2025 AlfonzoGholson talk contribs created page 7 Exercises For Reducing Chronic Pain (Created page with "<br> I have never taken any exercise except sleeping and resting. If you have kind 2 diabetes it's best to at all times talk about any change of planned exercise stage together with your diabetes care workforce. Regular physical activity helps regulate your biological clock in order that you can get quality sleep, decreasing stress and anxiety that can keep you awake at night. Exercise aids in lowering that threat because once you do physical activities, your physique pr...")