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18 December 2025

  • curprev 10:5010:50, 18 December 2025 EssieBarajas3 talk contribs 4,264 bytes +4,264 Created page with "<br>Losing fat doesn’t robotically result in muscle gain. When you’re losing weight, your physique uses fats for power. To maintain or build muscle, try to do common energy coaching and eat more protein. Trying to lose fat and construct muscle is a common purpose for many individuals. Among the many health myths out there, one of the most popular is the concept which you could turn fat into muscle through weight training and a wholesome way of life. However, the mean..."
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